Kula Yoga with Kylie
Kula Yoga with Kylie began with the connection I had with the Sanskrit word “kula”. Kula refers to "community of the heart" and used when a group of yogis come together freely with a shared sense of purpose. To me, this word denotes the sense of inclusion that can be cultivated by practicing yoga. My hope is that through the practice of yoga we can share, learn and explore the greater world of yoga together. This channel offers free yoga for all - your virtual kula! Practices include creative vinyasa, recovery yoga, pelvic floor yoga, pranayama and more.